The Mission of Weight Training for Women Today is to help women get started with strength training. We are convinced that weight training is something that every woman should be doing for her health and we hope that by sharing our passion for weight lifting we can help women become stronger, more confident, healthier versions of themselves.
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This site is solely for informational and educational purposes. It is not intended as medical advice. Consult a physician before beginning any new exercise, nutrition or supplementation program... Full Disclaimer
Disclaimer
This site is for informational and educational purposes only and is expressly not to be considered medical counsel. Always consult a doctor or health services professional before beginning any new weight training programs or diets. The application of techniques, ideas and suggestions proposed by Weight Training for Women Today is solely at the risk and discretion of the reader.
The authors and editors of this site make no warranties or guarantees of any kind with respect to this site and its contents. Weight Training for Women Today rejects all such representations and warranties including, include an implied warranty of fitness for a particular purpose, an implied warranty of merchantability for products, implied warranty of workmanlike quality for services.
Additionally, Weight Training for Women Today makes no guarantee or warranty that the information contained herein is accurate, complete or current. The authors and editors do their best to provide accurate content, but will not be held liable for any special, incidental, or consequential damages allegedly caused by the information provided.